Osteoarthritis is defined as degeneration of (synovial) joints. Synovial joints are made up of hyaline cartilage or fibrocartilage that line the bony surfaces. They contain synovial fluid which lubricates the joint. Osteoarthritis affects women to men 2:1. It is the most common form of arthritis in patients over 50 years of age and affects 50% [...]
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Rheumatoid Arthritis
Wednesday, September 1st, 2010
Rheumatoid Arthritis is a form of an autoimmune disease. These are diseases in which the body effectively attacks itself. Rheumatoid arthritis is the most common inflammatory arthritis. It is chronic systemic inflammation affecting synovial membrane. A tumour-like mass called a pannus forms over the cartilage causing an increase in joint laxity. It affect females to [...]
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Osteopath Says
Tuesday, February 21st, 2012
Guilt-free Pancakes
Shrove Tuesday is here! Depending how you prepare your pancake for today, you can benefit from a whole bunch of health benefits. Of course eating in moderation and portion sizes play a part as well as the ingredients you use. Pancakes are prepared from a batter and heated on a skillet or griddle. They need [...]
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