Osteoarthritis is defined as degeneration of (synovial) joints. Synovial joints are made up of hyaline cartilage or fibrocartilage that line the bony surfaces. They contain synovial fluid which lubricates the joint. Osteoarthritis affects women to men 2:1. It is the most common form of arthritis in patients over 50 years of age and affects 50% [...]
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Knees
Tuesday, June 29th, 2010
Patella tracking The patella is the medical term for kneecap. It can shift out of place if there is a muscle imbalance in the thigh muscles, or if there is an direct impact trauma. Symptoms can range from mild ache to severe pain in the front of the knee, especially when bending and straightening the [...]
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Osteopath Says
Tuesday, February 21st, 2012
Guilt-free Pancakes
Shrove Tuesday is here! Depending how you prepare your pancake for today, you can benefit from a whole bunch of health benefits. Of course eating in moderation and portion sizes play a part as well as the ingredients you use. Pancakes are prepared from a batter and heated on a skillet or griddle. They need [...]
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