This subdivision of Osteopathy is also known as Cranio-sacral Osteopathy and/or Cranio-sacral Therapy. Your Osteopath uses their highly trained sense of palpation (touch) to examine the movement of the bones in your head and sacrum (near the tail bone). The bones in the skull are not, as has been previously thought, fused and immovable. The [...]
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Osteopath Says
Tuesday, February 21st, 2012
Guilt-free Pancakes
Shrove Tuesday is here! Depending how you prepare your pancake for today, you can benefit from a whole bunch of health benefits. Of course eating in moderation and portion sizes play a part as well as the ingredients you use. Pancakes are prepared from a batter and heated on a skillet or griddle. They need [...]
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